FIT MENOPAUSE POWER HOUR

SUNDAY 14TH SEPTEMBER

3:00 pm - 4.15pm

Welcome to the Menopause Power Hour! Join us for an informative and empowering session where we discuss everything related to perimenopause and menopause.

A one-of-a-kind session led by myself and Dr Jahnavi from Harmony Lifestyle Clinic combining movement and expert guidance.

Connect with other women going through the same journey and learn valuable tips to make this phase more manageable. Don't miss out on this opportunity to embrace perimenopause and menopause with confidence and knowledge!

Encompassing the Fitpod Method of FitBody, FitMind, FitNourish you should expect good vibes, good food and good company.

Event Schedule:

3.00pm Arrival and Welcome Drink

3.05pm Full Body Workout

3.30pm Refreshments

3.40pm Menopause workshop with Dr Jahnavi

4.05pm Q&A

4.15pm Event Ends

See you there!

*Please inform of allergies and dietary requirements upon booking your ticket. Thank you.

Unfortunately refunds for cancellations and non-attendance can not be issued.